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Dynamic Yoga ‘Method’ three week long course
Tuesday, 20 November, 2018 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30pm on Tuesday, repeating until Tuesday, 27 November, 2018
The ‘Method’ course is perfect for beginners wanting an introduction to safe and effective yoga training and regular practitioners wanting to clarify, ground and develop their practice. These classes use techniques to awaken the major muscle groups and sensitise the joints, to support ease and stability in movement or stillness.
Mats, blocks and blankets provided if needed.
Booking is essential as numbers are limited
Three week course costs £30