Music Meditation Session
Thursday 4 July at 5:00 pm - 6:00 pm
Come join us for a relaxing Music Meditation session where we’ll unwind, de-stress, and find inner peace through soothing melodies.
Location: London, 34, 40 High St., London E11 2RJ, UK
Join us for a Music Meditation session at Wanstead Works! Take a break from the hustle and bustle of daily life and immerse yourself in the soothing sounds of music.
Payment Link:
https://www.eventbrite.co.uk/e/music-meditation-session-tickets-918024505007?aff=ebdssbdestsearch&_gl=1*93deep*_up*MQ..*_ga*OTg3NzA2Njk0LjE3MTczNjg0OTk.*_ga_TQVES5V6SH*MTcxNzM2ODQ5OS4xLjAuMTcxNzM2ODQ5OS4wLjAuMA&utm_source=Wanstead+Works&utm_campaign=b982c9ae8f-EMAIL_CAMPAIGN_2024_01_26_04_49_COPY_13&utm_medium=email&utm_term=0_-0674f88b0e-%5BLIST_EMAIL_ID%5D
Agenda:
17:00 – 17:15
Introductions
Ricky
The first 15 minutes will allow everyone to get to know the host and each other and for the host to go through the session then relax, get comfortable and get ready for the music meditation
17:15 – 17:50
Music Meditation begins
The music meditation begins in silence throughout with a couple of minutes in between each song to regroup for the next piece of music
17:50 – 18:00
Meditation closing
Session closing with discussion and experience feedback