Release to Peace with The Soul Works
A somatic & mindfulness journey to release mental & emotional tension and deepen your mind-body connection.
This 4-week experience will introduce you to the power of somatics in stress & trauma release, all without the need to talk about your private & often uncomfortable feelings.
Time & Location
04 Jul 2024, 18:30 – 19:30
London, 34, 40 High St., London E11 2RJ, UK
About the event
About the event:
Are you struggling with a busy mind and feel lost in the midst of all your to do’s?
Do you feel overwhelmed by a tsunami of emotions that you can’t properly express?
Do you ever turn to coping behaviours in an attempt to “feel better”?
If your answer to any of these questions is a “yes”, then I would love to welcome you in my four-week course: Release to Peace.
Who is it for?
No previous experience required, this course is for anyone who is struggling emotionally or mentally & doesn’t know how to go about finding more peace & ease in their daily lives.
Dates:
Thursday evenings on the 4th, 11th, 18th, 25th July between 6.30 – 7.30pm.
Price:
The full course is £75 with single tickets also available for individual sessions
Book tickets here: https://www.eventbrite.co.uk/e/release-to-peace-a-somatic-mindfulness-journey-to-holistic-wellbeing-tickets-917292034167?aff=oddtdtcreator
Special offer available to those who sign up at the Women in Business networking event on the 21 June.
What to expect?
A combination of movement, breathwork, music, meditation and teachings on energetic & emotional alignment.