January 2020
Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »February 2020
Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »The ‘Posh’ Jumble
Probably the best jumble sale of the year! 2 Halls full of wonderful pre-loved items Designer clothes, handbags, household bits & bobs, accessories, furniture, jewellery, bric-a-brac, books, vinyl, collectables and more All at Fantastic Prices! Under new management: Karen 07791 424512
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »March 2020
Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »April 2020
Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »May 2020
Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »June 2020
Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »July 2020
Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »Tai Chi & Qi Gong Classes
Exercises for balance, breathing and coordination to relax the body and calm the mind. Qi Gong is breathing exercises that induce a state of relaxation and focussed energy. The exercises are good for general health and develop a sense of well being by lifting the mood and raising the spirit. Classes are every Wednesday bring 11:00 am - 12:00 pm at Wanstead United Reform Church, Nightingale Lane E11 2HD. £10 per class Tai Chi is a moving meditation good for…
Find out more »