Category: Wansteadium

[blackbirdpie url=”https://twitter.com/#!/mikeinnes76/status/164433008751951872″]

• Residents of Wellington Road and Nelson Road are collecting signatures asking for traffic calming because of the number of motorists who cut the corner from Hermon Hill to the High Street. Wansteadium reader Caroline said: “The speed of traffic is particularly dangerous for children and elderly residents; the road is also used by children to get to Wanstead Church School and other local schools. Remember we also have a stream of ‘L’ drivers trying to negotiate the road.”

• Weird goings-on at the Ilford Recorder. Some Scientologists came to Wanstead at the weekend to talk to people in the street about their church. The paper’s website ran a story, and some people on Twitter objected to it. It then disappeared, like it never happened.

• Wansteadium reader @Lornamedia has blogged some thoughts about cancer which it’s hard to ignore (even though that might be an easier option).

• Another quaint Wansteadium tradition maintained for another year: observing the healthy growth of mistletoe on trees in Wanstead. Last winter (and the winter before) it was a single sprouting which got noticed – this year a tree on Ashbourne Avenue clearly has five separate growths.

• More good news for Wanstead, following our upbeat retail roundup last week. Design company iwantdesign has moved into Wanstead from oh-so-trendy Brick Lane.

• Good luck to ace Larder baristrix Katherine whose band Bleech starts a nationwide tour next week. You can see tour dates and listen to songs from their EP Deadhead here.

• Thank you to all the new followers of Wansteadium – now more than 800 on Twitter, more than 300 on Facebook, and 270 (atow) who are receiving us by e-mail. You’re all welcome.

[blackbirdpie url=”https://twitter.com/#!/ciararolston/statuses/163344616844836864″]

Wansteadium’s food blogger, Suki Orange, writes:

Food food food. It’s everywhere. You’d think the TV and media executives of this country had taken leave of their senses and were binge eating at the moment. Personally I find those Baker Boy chaps to be the straw which breaks the camel’s back – it’s just all so much style over substance. Cooking is not meant to be a pick-up tactic is it? I mean it’s hardly arugula science.

So I am absolutely delighted to introduce to you a new substance-rich feature to our little website. Wanstead nutritionist Karen Poole has given up one career in the media to dedicate herself full-time to nutritionising. And as part of her mission, she’s going to be contributing a fortnightly recipe to Wansteadium, using seasonal produce available in Wanstead. (Though personally I do find South Woodford’s International Supermarket very alluring.) So at this point I shall hand over to Karen, my new best friend.

Keeping winter blues at bay

Nothing warms the soul on a cold winter day quite like a bowl of home-made soup; easy to prepare and economical on the pocket in lean January times.

Jerusalem Artichokes will never win any vegetable beauty contests, looking like a long, knobbly potato. But don’t let this put you off; they are a real hidden gem, in season between November and February.

The smoky taste is similar to a globe artichoke, hence the name – but they are unrelated and actually a member of the sunflower family. ‘Jerusalem’ is actually derived from ‘girasole’, the French word for sunflower. To enjoy them at their best you should really cook them as soon as possible but they will keep in the bottom of the fridge for a week or so.

Jerusalem Artichokes are available in season at Harvey’s Greengrocers in Wanstead High Street.

Jerusalem Artichoke soup.
Serves 4

400g Jerusalem artichoke
350g carrots
One stick of celery
One small onion
A little oil
1 litre of stock
Parsley
Black pepper & salt
Cream or yoghurt

Method

∙ Peel and chop the artichokes and then immerse them in a bowl of water straight away to prevent them discolouring.
∙ Peel and dice the carrots, onions and celery.
∙ Gently sweat all the vegetables in a little oil for about 10 minutes.
∙ Add the stock (either chicken or vegetable is best) and simmer until the vegetables are soft. Usually about 20 minutes
∙ Adjust the seasoning
∙ Blend, mash or pass the soup through a sieve to achieve a smooth texture.
∙ Season to taste. Easy on the salt
∙ Stir in a spoon of cream or yoghurt and garnish with chopped parsley.

Healthy aspect

The Jersualem artichoke is a little powerhouse of supportive nutrients. It offers:
∙ Magnesium: an important mineral useful for energy production and natural relaxant that can help with pain relief and enhance positive mood and feeling.
∙ Vitamin C: a prolific antioxidant and antihistamine that can help the immune system, support connective tissue and healthy teeth.
∙ Potassium: this mineral can help to regulate your blood pressure, aid heart and nerve function and can help to maintain water balance.
∙ Iron: can be helpful to fight fatigue and aid restful sleep.
∙ Phosphorus: can promote bone growth and health and can aid energy production.
∙ Inulin: a fermentable fibre that can aid good bacteria growth in the gut and help digestion.

If the soup doesn’t hit the spot, you can cook this versatile vegetable like a potato – either baked, mashed or roasted. It works well roasted in a salad of beetroot, spinach or rocket , chicory and spring onions topped with a little goat’s or blue cheese. For a dressing use olive oil and balsamic vinegar glaze.
Experiment and try out other combinations and I think you will be surprised.

Nutritionist Karen Poole BA Dip Nutrition CNM MBANT can be contacted at k.e.poole@hotmail.com

It’s been a hard few months on Wanstead High Street, with several closures and not a lot seeming to be going on. But suddenly there are three shoots which hopefully mean better times to come.

The first is the visible sign of a new restaurant in the former Cooks/Seasons spot. As the photo attests, it is to be called Provender Cafe Bistro, and if its website is anything to go by (they usually are an indication of a discerning nature, of course), it could be pretty swish. Lunch options have been feeling a bit limited in Wanstead of late, and so with 80 seats to be available here, it’s surely a good thing. The only downside is that the Snaresbrook end of the High Street seems ill-fated, but if Provender can become a destination that will surely help.

The second is a new dress shop coming to Wanstead. Dress2Party is advertising for staff for a new branch (it has them in Mill Hill and Cheshire) and bills itself as specialising in dresses for birthdays, proms, weddings and bar mitzvahs. It seems likely that the shop will be opening in the former Knock Down Ginger location.

The third is taking shape at Wansteadium’s spiritual home, in the former Andrews’ Builders’ Merchants. As we first revealed, it is shortly to become a fabric shop. Some impressive work has taken place to renovate the site, including the long-overdue making up of the pavement into Woodbine Place.

Wansteadium’s property blogger George C Parker writes:

Design-conscious Redbridge residents will be delighted to hear that there is a newly-published Householders Planning Guide available at www.redbridge.gov.uk. The document is is intended to uphold aesthetic integrity in future residential developments. On the subject of aesthetics, I understand that there’s a new establishment in Wanstead which says it provides aesthetics, by which it means Botox. Not quite my, or Mrs P’s thing – we’re more interested in the details of best practice for extensions, conversions, dormers, solar panels and the like, so this new guide is more up our street. The publication does make me wonder where the aesthetic integrity of Redbridge’s various municipal works has been hidden in the past 20 years – concreted under some cheap-looking paving slabs would be my guess on past form. Perhaps we may see some coherent strategy in the future – if Walthamstow Village can be beautiful, so – surely? – can Wanstead.

Beauty
The design guide would have nothing but praise for this Overton Drive property (a four bedroom semi for £750k), with beautiful views of the Basin lake, once the approach to Wanstead House. It’s a nine iron to the golf course, the rooms are tall, light and airy – a beautiful family home.

Olympics
Thanks to all those who left comments on my 2011 crop of articles. While Olympic lets and prices in general tended to pique your attention, this remains a property blog concerned with all aspects of life and living in Wanstead. To those who read, but didn’t comment – come now, these things are surely best out in the open. Share.

My 12-point plan
Finally, About this time of year, there are those who are starting to lose grip of their dearly-held resolutions for the new year. To these people I offer one comforting thought: if the resolution was worth making last year, it’s probably good enough for next time around too.

And remember – a potential resolution is still a resolution – you’ve just deferred breaking it for a little while. Let me give you an example or twelve. On 1 January 2011 I awoke to a proud and brave new world in which I would deliver the following Wanstead-enhancing projects and enterprises:

January: Create a family-friendly (especially mum-friendly) gym in Aldersbrook
February: Thoroughly remodel the gardens at Parker Towers, arboriculture included
March: Buy out a local bakery chain, updating the shops and repertoire, bringing wonderful and diverse breads from post 1952 to the High Street
April: Reintroduce boating to Wanstead Park
May: Rebuild the chocolate shop
June: Found a cinema/music festival on George Green (yes I know the 406 might be quite noisy)
July: Co-ordinate the inaugural Wanstead Beach festival (slightly ripped off from Paris Plage) to mark the Olympics
August: Return from Caribbean exile during said Olympics
September: Open sophisticated wine bar on High Sreet and behave in an unsophisticated way therein
October: Set up Wanstead’s first spa hotel in the former church site on Cambridge Park
November: Build new member’s cinema at the “kinema” site
December: Unveil a wonderful toy and book shop to magically complete Christmas for Wansteadians old and new.

Ok so 1 January 2012 I awoke to the same list – but remember, none of these resolutions has been broken – yet…